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Finally a good night's sleep Double dose of pain killers and four times recommended sleeping tablets and I finally have had a good night sleep for the first time in several months. Not recommended overdosing, but with poor to crap sleep for over 2 months you would take almost any risk to have a decent night sleep. I was lucky if I had 2 hours of constant sleep in a row. Out of 8 hours, I would have between 4 to 6 hours of sleep. How much of it REM (Rapid Eye Movement. That�s when you are dreaming) type sleep, I would not like to even guess. You need a certain amount of REM for mental health. Although admitting that I know Evil Edna in person is not a sign of sanity.
:)
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